PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:39 01:12:39 01:16:14
16 Mile
20 Mile
5k 01:17:48 01:17:48
Half Marathon 02:02:49 02:02:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 01:12:39 01:12:39 Senior 11 110 KM
5k 01:17:48 01:17:48 1 5 KM
Half Marathon 02:02:49 02:02:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -26.4% 01:12:39 01:12:39 Senior 6 60 KM
2025 5k 01:17:48 01:17:48 1 5 KM
2025 Half Marathon 02:02:49 02:02:49 Senior 1 21.098 KM
2024 10k -28.6% 01:12:39 01:16:14 Senior 5 50 KM