PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 01:00:14 00:55:22
16 Mile
20 Mile
5k
Half Marathon 02:03:00 02:03:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:55:22 00:55:22 Senior 6 60 KM
Half Marathon -5.0% 02:03:00 02:03:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:22 01:00:14 Senior 1 10 KM
2024 10k -10.3% 00:55:22 00:55:22 Senior 5 50 KM
2024 Half Marathon -5.0% 02:03:00 02:03:00 Senior 3 63.294 KM