PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:58:19 | 01:05:17 | 01:02:55 | 00:58:19 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:54:37 | 02:28:56 | 02:25:47 | 02:06:53 | 01:54:37 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:58:19 | 01:05:17 | V60 | 1 | 10 KM | ||
| 2025 | Half Marathon | -35.4% | 01:54:37 | 02:28:56 |
|
V60 | 3 | 63.294 KM |
| 2024 | 10k | 00:58:19 | 01:02:55 | V55 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:54:37 | 02:25:47 | V55 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:54:37 | 02:06:53 |
|
V55 | 1 | 21.098 KM | |
| 2022 | 10k | 00:58:19 | 00:58:19 | V55 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:54:37 | 01:54:37 |
|
V50 | 1 | 21.098 KM |