PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:07 01:04:15 00:56:07
16 Mile
20 Mile
5k 00:33:31 00:33:31
Half Marathon 02:11:01 02:11:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:31 00:33:31 V50 1 5 KM
10k -7.1% 00:56:07 00:56:07 V50 5 50 KM
Half Marathon -1.4% 02:11:01 02:11:01 V50 3 63.294 KM
22k -8.3% 03:01:51 03:01:51 V50 3 66 KM
25k 03:51:00 03:51:00 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:07 01:04:15 V50 2 20 KM
2025 25k 03:51:00 03:51:00 1 25 KM
2024 5k 00:33:31 00:33:31 V50 1 5 KM
2024 10k -9.3% 00:56:07 00:56:07 V50 3 30 KM
2024 Half Marathon -1.4% 02:11:01 02:11:01 V50 3 63.294 KM
2024 22k -8.3% 03:01:51 03:01:51 V50 3 66 KM