PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:04:17 01:04:17
10k 00:37:48 00:37:48 00:41:41 00:58:34
16 Mile
20 Mile
5k
Half Marathon 01:31:05 01:31:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 00:37:48 00:37:48 V40 4 40 KM
10 Mile 01:04:17 01:04:17 V40 1 16.09 KM
Half Marathon 01:31:05 01:31:05 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:37:48 00:37:48 V40 1 10 KM
2021 10 Mile 01:04:17 01:04:17 V40 1 16.09 KM
2019 Half Marathon 01:31:05 01:31:05 V35 2 42.196 KM
2018 10k 00:37:48 00:41:41 V35 2 20 KM
2017 10k 00:37:48 00:58:34 Senior 1 10 KM