PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:50 00:47:30 00:48:55 00:45:50
16 Mile
20 Mile
5k
Half Marathon 01:54:35 01:59:31 01:54:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:45:50 00:45:50 Senior 10 100 KM
Half Marathon 01:54:35 01:54:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:35 01:59:31 V40 1 21.098 KM
2024 Half Marathon 01:54:35 01:54:35 V40 2 42.196 KM
2023 10k -6.8% 00:45:50 00:47:30 V40 6 60 KM
2020 10k 00:45:50 00:48:55 V35 2 20 KM
2019 10k 00:45:50 00:45:50 Senior 2 20 KM