PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:18 00:46:18 00:50:53
16 Mile
20 Mile
5k
Half Marathon 01:45:42 01:45:42 01:55:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:46:18 00:46:18 Senior 4 40 KM
Half Marathon -3.2% 01:45:42 01:45:42 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:18 00:46:18 Senior 1 10 KM
2025 Half Marathon 01:45:42 01:45:42 Senior 1 21.098 KM
2024 10k -3.4% 00:46:18 00:50:53 Senior 3 30 KM
2024 Half Marathon -2.1% 01:45:42 01:55:34 Senior 3 63.294 KM