PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:57 01:20:15 00:40:57 00:57:49
16 Mile
20 Mile 02:53:08 02:53:08
5k 00:32:03 00:32:03
Half Marathon 02:33:17 02:40:35 02:46:34 02:33:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:03 00:32:03 V55 1 5 KM
10k -15.6% 00:40:57 00:40:57 V55 5 50 KM
Half Marathon -24.8% 02:33:17 02:33:17 V55 5 105.49 KM
20 Mile 02:53:08 02:53:08 V55 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:33:17 02:40:35 V60 1 21.098 KM
2023 Half Marathon 02:33:17 02:46:34 V60 1 21.098 KM
2022 10k 00:40:57 01:20:15 V60 1 10 KM
2019 10k 00:40:57 00:40:57 V55 1 10 KM
2019 Half Marathon -21.6% 02:33:17 02:33:17 V55 3 63.294 KM
2019 20 Mile 02:53:08 02:53:08 V55 1 32.187 KM
2018 5k 00:32:03 00:32:03 V55 1 5 KM
2017 10k -7.8% 00:40:57 00:57:49 V55 3 30 KM