PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:42:51 00:44:10
16 Mile
20 Mile 02:52:33 02:52:33
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:42:51 00:42:51 V40 4 40 KM
20 Mile 02:52:33 02:52:33 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:51 00:42:51 V40 2 20 KM
2022 10k 00:42:51 00:44:10 V40 2 20 KM
2019 20 Mile 02:52:33 02:52:33 Senior 1 32.187 KM