PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:01 00:48:01 00:53:11 00:54:45 00:49:42 00:51:21
16 Mile
20 Mile
5k
Half Marathon 01:54:19 01:54:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:48:01 00:48:01 V35 7 70 KM
Half Marathon 01:54:19 01:54:19 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:01 00:48:01 V35 2 20 KM
2023 10k 00:48:01 00:53:11 V45 1 10 KM
2021 10k 00:48:01 00:54:45 V40 1 10 KM
2020 10k 00:48:01 00:49:42 V40 1 10 KM
2019 10k 00:48:01 00:51:21 V40 2 20 KM
2015 Half Marathon 01:54:19 01:54:19 V35 1 21.098 KM