PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:30 00:52:30
16 Mile
20 Mile
5k 00:41:05 00:41:05
Half Marathon 01:46:22 01:46:22 01:49:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.9% 00:41:05 00:41:05 Senior 3 15 KM
10k 00:52:30 00:52:30 Senior 2 20 KM
Half Marathon -16.2% 01:46:22 01:46:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:46:22 01:46:22 Senior 1 21.098 KM
2024 5k -22.9% 00:41:05 00:41:05 Senior 3 15 KM
2024 10k 00:52:30 00:52:30 Senior 2 20 KM
2024 Half Marathon -15.4% 01:46:22 01:49:49 Senior 3 63.294 KM