PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:14 01:06:47 00:49:33 00:49:24 00:45:14 00:46:19
16 Mile
20 Mile
5k
Half Marathon 01:41:37 01:41:37 01:46:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:45:14 00:45:14 Senior 6 60 KM
Half Marathon -15.3% 01:41:37 01:41:37 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:45:14 01:06:47 V50 1 10 KM
2020 10k 00:45:14 00:49:33 Senior 1 10 KM
2020 Half Marathon 01:41:37 01:41:37 Senior 2 42.196 KM
2019 10k 00:45:14 00:49:24 Senior 2 20 KM
2019 Half Marathon 01:41:37 01:46:44 Senior 3 63.294 KM
2018 10k 00:45:14 00:45:14 Senior 1 10 KM
2017 10k 00:45:14 00:46:19 Senior 1 10 KM