PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:24 00:49:33 00:49:24
16 Mile
20 Mile
5k
Half Marathon 02:03:44 02:03:44 02:12:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:49:24 00:49:24 Senior 3 30 KM
Half Marathon 02:03:44 02:03:44 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:24 00:49:33 Senior 1 10 KM
2020 Half Marathon 02:03:44 02:03:44 V50 1 21.098 KM
2019 10k 00:49:24 00:49:24 Senior 2 20 KM
2019 Half Marathon 02:03:44 02:12:59 Senior 1 21.098 KM