PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:42 00:47:42 00:48:23 00:57:05
16 Mile
20 Mile
5k
Half Marathon 02:08:27 02:25:37 02:08:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:42 00:47:42 Senior 3 30 KM
Half Marathon -11.4% 02:08:27 02:08:27 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:42 00:47:42 Senior 1 10 KM
2019 10k 00:47:42 00:48:23 Senior 1 10 KM
2018 10k 00:47:42 00:57:05 Senior 1 10 KM
2017 Half Marathon -15.0% 02:08:27 02:25:37 Senior 3 63.294 KM
2015 Half Marathon 02:08:27 02:08:27 Senior 1 21.098 KM