PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:48:33 00:42:51
16 Mile
20 Mile
5k
Half Marathon 01:38:30 01:38:30 01:45:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:42:51 00:42:51 Senior 3 30 KM
Half Marathon -16.2% 01:38:30 01:38:30 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:51 00:48:33 Senior 2 20 KM
2025 Half Marathon 01:38:30 01:38:30 V50 2 42.196 KM
2024 Half Marathon -12.5% 01:38:30 01:45:50 V50 3 63.294 KM
2021 10k 00:42:51 00:42:51 Senior 1 10 KM