PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:39 00:43:10 00:42:39
16 Mile
20 Mile
5k
Half Marathon 01:33:02 01:33:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.4% 00:42:39 00:42:39 V45 3 30 KM
Half Marathon -28.9% 01:33:02 01:33:02 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:39 00:43:10 V50 2 20 KM
2024 Half Marathon -28.9% 01:33:02 01:33:02 V50 3 63.294 KM
2021 10k 00:42:39 00:42:39 V45 1 10 KM