PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:20 00:51:20 01:04:47 00:55:22
16 Mile
20 Mile
5k 00:35:58 00:35:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:58 00:35:58 Senior 1 5 KM
10k -11.7% 00:51:20 00:51:20 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:58 00:35:58 Senior 1 5 KM
2019 10k 00:51:20 00:51:20 V50 1 10 KM
2018 10k 00:51:20 01:04:47 V45 1 10 KM
2017 10k 00:51:20 00:55:22 Senior 1 10 KM