PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:50 00:44:21 00:42:50
16 Mile
20 Mile
5k
Half Marathon 01:30:42 01:40:01 01:30:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:50 00:42:50 Senior 3 30 KM
Half Marathon -13.9% 01:30:42 01:30:42 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:50 00:44:21 Senior 1 10 KM
2019 10k 00:42:50 00:42:50 Senior 2 20 KM
2019 Half Marathon 01:30:42 01:40:01 Senior 3 63.294 KM
2017 Half Marathon -18.6% 01:30:42 01:30:42 Senior 3 63.294 KM