PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:31 00:50:31 00:54:59
16 Mile
20 Mile
5k 00:25:19 00:28:14 00:25:19
Half Marathon 01:23:51 01:23:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:19 00:25:19 V50 2 10 KM
10k 00:50:31 00:50:31 V50 2 20 KM
Half Marathon -24.9% 01:23:51 01:23:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:19 00:28:14 Senior 1 5 KM
2019 Half Marathon -24.9% 01:23:51 01:23:51 Senior 3 63.294 KM
2017 10k 00:50:31 00:50:31 V50 1 10 KM
2016 5k 00:25:19 00:25:19 V50 1 5 KM
2016 10k 00:50:31 00:54:59 V45 1 10 KM