PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:13:45 02:13:45
10k 01:18:14 01:18:49 01:18:14
16 Mile
20 Mile
5k 00:31:29 00:31:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:29 00:31:29 V50 1 5 KM
10k 01:18:14 01:18:14 V55 2 20 KM
10 Mile 02:13:45 02:13:45 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:18:14 01:18:49 V55 1 10 KM
2025 10 Mile 02:13:45 02:13:45 V55 1 16.09 KM
2024 10k 01:18:14 01:18:14 V55 1 10 KM
2019 5k 00:31:29 00:31:29 V50 1 5 KM