PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:30:03 01:30:03
10k 00:57:41 00:57:41
16 Mile
20 Mile
5k 00:28:39 00:28:39
Half Marathon 02:09:28 02:09:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:39 00:28:39 Senior 1 5 KM
10k -7.4% 00:57:41 00:57:41 Senior 3 30 KM
10 Mile 01:30:03 01:30:03 Senior 1 16.09 KM
Half Marathon 02:09:28 02:09:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:09:28 02:09:28 Senior 1 21.098 KM
2018 5k 00:28:39 00:28:39 Senior 1 5 KM
2018 10k -7.4% 00:57:41 00:57:41 Senior 3 30 KM
2018 10 Mile 01:30:03 01:30:03 Senior 1 16.09 KM