PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:06 00:46:32 00:46:07 00:46:06
16 Mile
20 Mile
5k
Half Marathon 02:05:39 02:05:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:46:06 00:46:06 Senior 4 40 KM
Half Marathon -11.4% 02:05:39 02:05:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -11.4% 02:05:39 02:05:39 V40 3 63.294 KM
2016 10k 00:46:06 00:46:32 Senior 1 10 KM
2015 10k 00:46:06 00:46:07 Senior 1 10 KM
2014 10k 00:46:06 00:46:06 Senior 2 20 KM