PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:10 00:44:23 00:42:10
16 Mile
20 Mile
5k 00:19:44 00:19:44 00:21:49 00:35:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.1% 00:19:44 00:19:44 U17 5 25 KM
10k -31.5% 00:42:10 00:42:10 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -41.3% 00:19:44 00:19:44 U17 3 15 KM
2025 10k 00:42:10 00:44:23 V40 1 10 KM
2024 5k 00:19:44 00:21:49 Senior 1 5 KM
2024 10k 00:42:10 00:42:10 V40 2 20 KM
2021 5k 00:19:44 00:35:46 Senior 1 5 KM