PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:35 00:50:35 01:18:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:50:35 00:50:35 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.0% 00:50:35 00:50:35 Senior 5 50 KM
2024 10k 00:50:35 01:18:38 Senior 1 10 KM