PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:12 01:01:27 01:00:12
16 Mile
20 Mile
5k
Half Marathon 02:20:18 02:20:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.8% 01:00:12 01:00:12 Senior 5 50 KM
Half Marathon -8.9% 02:20:18 02:20:18 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:12 01:01:27 Senior 2 20 KM
2024 10k -2.3% 01:00:12 01:00:12 Senior 3 30 KM
2024 Half Marathon -8.9% 02:20:18 02:20:18 Senior 3 63.294 KM