PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:25 00:54:25
16 Mile
20 Mile
5k 00:21:57 00:21:57
Half Marathon 01:37:19 01:59:01 01:37:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.0% 00:21:57 00:21:57 Senior 4 20 KM
10k 00:54:25 00:54:25 Senior 1 10 KM
Half Marathon -12.4% 01:37:19 01:37:19 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -16.0% 00:21:57 00:21:57 Senior 4 20 KM
2025 10k 00:54:25 00:54:25 Senior 1 10 KM
2025 Half Marathon 01:37:19 01:59:01 Senior 1 21.098 KM
2024 Half Marathon -14.6% 01:37:19 01:37:19 Senior 3 63.294 KM