PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:35 00:45:35 00:49:49
16 Mile
20 Mile
5k
Half Marathon 01:43:20 01:51:47 01:43:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:45:35 00:45:35 Senior 5 50 KM
Half Marathon -4.2% 01:43:20 01:43:20 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:43:20 01:51:47 Senior 1 21.098 KM
2018 10k -7.2% 00:45:35 00:45:35 Senior 3 30 KM
2018 Half Marathon -5.4% 01:43:20 01:43:20 Senior 3 63.294 KM
2017 10k 00:45:35 00:49:49 Senior 2 20 KM