PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:24 01:06:24 01:14:26
16 Mile
20 Mile
5k 00:40:00 00:40:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:00 00:40:00 Senior 1 5 KM
10k -18.5% 01:06:24 01:06:24 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.5% 01:06:24 01:06:24 Senior 4 40 KM
2024 5k 00:40:00 00:40:00 Senior 1 5 KM
2024 10k -22.4% 01:06:24 01:14:26 Senior 3 30 KM