PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:32:46 02:32:46
10k 01:19:48 01:29:06 01:20:50 01:19:48
16 Mile
20 Mile
5k
Half Marathon 03:00:29 03:00:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.6% 01:19:48 01:19:48 V35 4 40 KM
10 Mile 02:32:46 02:32:46 V35 1 16.09 KM
Half Marathon 03:00:29 03:00:29 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:19:48 01:29:06 V35 1 10 KM
2025 10k 01:19:48 01:20:50 V35 2 20 KM
2025 10 Mile 02:32:46 02:32:46 V35 1 16.09 KM
2025 Half Marathon 03:00:29 03:00:29 V35 1 21.098 KM
2024 10k 01:19:48 01:19:48 V35 1 10 KM