PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:31 00:47:31 00:49:00 00:52:58
16 Mile
20 Mile
5k
Half Marathon 02:06:13 02:06:13
Marathon 04:42:28 04:42:28

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:47:31 00:47:31 V50 3 30 KM
Half Marathon 02:06:13 02:06:13 V45 1 21.098 KM
Marathon 04:42:28 04:42:28 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:31 00:47:31 V50 1 10 KM
2020 Marathon 04:42:28 04:42:28 V50 1 42.195 KM
2019 10k 00:47:31 00:49:00 V40 1 10 KM
2019 Half Marathon 02:06:13 02:06:13 V45 1 21.098 KM
2018 10k 00:47:31 00:52:58 V35 1 10 KM