PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:47 00:57:47 01:05:36
16 Mile
20 Mile
5k 00:45:13 00:45:13
Half Marathon 01:43:53 02:16:06 01:43:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:13 00:45:13 V40 1 5 KM
10k -15.5% 00:57:47 00:57:47 V45 4 40 KM
Half Marathon -20.9% 01:43:53 01:43:53 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.9% 00:57:47 00:57:47 V45 3 30 KM
2025 Half Marathon 01:43:53 02:16:06 V45 2 42.196 KM
2024 5k 00:45:13 00:45:13 V40 1 5 KM
2024 10k 00:57:47 01:05:36 V45 1 10 KM
2024 Half Marathon 01:43:53 01:43:53 V40 1 21.098 KM