PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:51 00:47:52 00:47:51
16 Mile
20 Mile
5k
Half Marathon 02:13:34 02:13:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:47:51 00:47:51 V40 7 70 KM
Half Marathon -18.5% 02:13:34 02:13:34 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.9% 00:47:51 00:47:52 V40 3 30 KM
2024 10k -4.8% 00:47:51 00:47:51 V40 4 40 KM
2024 Half Marathon -18.5% 02:13:34 02:13:34 V45 3 63.294 KM