PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:37:39 01:37:39
10k 00:53:55 01:11:34 00:59:48 00:53:55
16 Mile
20 Mile
5k
Half Marathon 02:40:16 02:40:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:53:55 00:53:55 Senior 3 30 KM
10 Mile 01:37:39 01:37:39 Senior 1 16.09 KM
Half Marathon 02:40:16 02:40:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:55 01:11:34 Senior 1 10 KM
2018 10k 00:53:55 00:59:48 Senior 1 10 KM
2017 10k 00:53:55 00:53:55 Senior 1 10 KM
2017 10 Mile 01:37:39 01:37:39 Senior 1 16.09 KM
2017 Half Marathon 02:40:16 02:40:16 Senior 1 21.098 KM