PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:08 00:59:08 01:02:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:59:08 00:59:08 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -12.9% 00:59:08 00:59:08 Senior 3 30 KM
2018 10k -8.3% 00:59:08 01:02:16 Senior 8 80 KM