PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:50 00:46:34 00:45:59 00:45:50
16 Mile
20 Mile
5k
Half Marathon 01:40:34 01:40:34 01:47:54 01:45:50 01:44:23 02:01:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:45:50 00:45:50 V50 7 70 KM
Half Marathon -6.8% 01:40:34 01:40:34 V55 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:50 00:46:34 V55 2 20 KM
2025 Half Marathon 01:40:34 01:40:34 V55 2 42.196 KM
2024 10k -13.0% 00:45:50 00:45:59 V55 3 30 KM
2024 Half Marathon 01:40:34 01:47:54 V50 2 42.196 KM
2023 Half Marathon -3.7% 01:40:34 01:45:50 V50 3 63.294 KM
2022 10k 00:45:50 00:45:50 V50 2 20 KM
2021 Half Marathon 01:40:34 01:44:23 V50 1 21.098 KM
2019 Half Marathon 01:40:34 02:01:57 V40 2 42.196 KM