PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:28 00:52:48 00:51:29 00:51:28 00:53:28
16 Mile
20 Mile
5k 00:26:50 00:26:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:50 00:26:50 Senior 1 5 KM
10k -7.0% 00:51:28 00:51:28 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:28 00:52:48 V35 2 20 KM
2021 10k 00:51:28 00:51:29 Senior 1 10 KM
2019 10k 00:51:28 00:51:28 Senior 2 20 KM
2016 5k 00:26:50 00:26:50 Senior 1 5 KM
2016 10k -1.4% 00:51:28 00:53:28 Senior 3 30 KM