PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:16 00:41:16 00:42:32
16 Mile
20 Mile
5k 00:42:32 00:42:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:41:16 00:41:16 V55 3 30 KM
5k 00:42:32 00:42:32 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:16 00:41:16 V55 1 10 KM
2024 5k 00:42:32 00:42:32 Senior 1 5 KM
2024 10k 00:41:16 00:42:32 Senior 2 20 KM