PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:14 00:53:14 00:40:14
16 Mile
20 Mile
5k 00:40:14 00:40:14
Half Marathon 01:38:09 01:38:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:14 00:40:14 V45 1 5 KM
10k -16.4% 00:40:14 00:40:14 V45 3 30 KM
Half Marathon 01:38:09 01:38:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:14 00:53:14 V40 1 10 KM
2025 Half Marathon 01:38:09 01:38:09 Senior 1 21.098 KM
2024 5k 00:40:14 00:40:14 V45 1 5 KM
2024 10k 00:40:14 00:40:14 V45 2 20 KM