PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:24 01:05:24 01:16:11 01:16:49
16 Mile
20 Mile
5k
Half Marathon 02:21:24 02:21:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.1% 01:05:24 01:05:24 Senior 5 50 KM
Half Marathon 02:21:24 02:21:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -25.7% 01:05:24 01:05:24 Senior 3 30 KM
2021 10k 01:05:24 01:16:11 Senior 1 10 KM
2019 10k 01:05:24 01:16:49 Senior 1 10 KM
2019 Half Marathon 02:21:24 02:21:24 Senior 1 21.098 KM