PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:41 00:50:11 00:47:12 00:46:41
16 Mile
20 Mile
5k
Half Marathon 01:43:12 01:43:12 01:52:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:46:41 00:46:41 V35 3 30 KM
Half Marathon -5.5% 01:43:12 01:43:12 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:46:41 00:50:11 V35 1 10 KM
2025 10k 00:46:41 00:47:12 V35 1 10 KM
2025 Half Marathon -6.6% 01:43:12 01:43:12 V35 4 84.392 KM
2024 10k 00:46:41 00:46:41 V35 1 10 KM
2024 Half Marathon 01:43:12 01:52:18 V35 1 21.098 KM