PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:01 00:39:01 00:51:28
16 Mile
20 Mile
5k
Half Marathon 02:00:05 02:00:05 02:15:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:39:01 00:39:01 Senior 5 50 KM
Half Marathon -16.8% 02:00:05 02:00:05 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.5% 00:39:01 00:39:01 Senior 3 30 KM
2025 Half Marathon 02:00:05 02:00:05 Senior 1 21.098 KM
2024 10k 00:39:01 00:51:28 Senior 2 20 KM
2024 Half Marathon -20.2% 02:00:05 02:15:25 Senior 3 63.294 KM