PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:00 00:43:00 00:45:47 00:49:06
16 Mile
20 Mile
5k
Half Marathon 01:37:32 01:37:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:43:00 00:43:00 V35 5 50 KM
Half Marathon 01:37:32 01:37:32 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -10.3% 00:43:00 00:43:00 V35 3 30 KM
2020 Half Marathon 01:37:32 01:37:32 V35 1 21.098 KM
2019 10k 00:43:00 00:45:47 Senior 1 10 KM
2018 10k 00:43:00 00:49:06 Senior 1 10 KM