PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:40:27 01:40:27
10k 00:53:10 00:55:33 00:53:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:53:10 00:53:10 V45 3 30 KM
10 Mile 01:40:27 01:40:27 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10 Mile 01:40:27 01:40:27 Senior 1 16.09 KM
2018 10k 00:53:10 00:55:33 V35 2 20 KM
2017 10k 00:53:10 00:53:10 V45 1 10 KM