PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:54 00:42:54 00:46:31 01:16:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:42:54 00:42:54 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:54 00:42:54 V40 2 20 KM
2019 10k -9.3% 00:42:54 00:46:31 V60 3 30 KM
2017 10k 00:42:54 01:16:30 Senior 1 10 KM