PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:17 01:04:14 00:55:17
16 Mile
20 Mile
5k 00:25:10 00:25:10 00:33:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.6% 00:25:10 00:25:10 V35 3 15 KM
10k -6.5% 00:55:17 00:55:17 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:10 00:25:10 V35 1 5 KM
2025 10k 00:55:17 01:04:14 V35 1 10 KM
2024 5k 00:25:10 00:33:35 Senior 2 10 KM
2024 10k -7.1% 00:55:17 00:55:17 V35 5 50 KM