PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:23 00:52:45 00:40:23 00:41:09
16 Mile
20 Mile
5k
Half Marathon 01:48:04 01:48:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:40:23 00:40:23 V40 5 50 KM
Half Marathon 01:48:04 01:48:04 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:23 00:52:45 V60 1 10 KM
2019 Half Marathon 01:48:04 01:48:04 V35 1 21.098 KM
2018 10k 00:40:23 00:40:23 V40 1 10 KM
2017 10k -18.7% 00:40:23 00:41:09 V40 3 30 KM