PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:51 00:50:52 00:48:51
16 Mile
20 Mile
5k 00:22:56 00:22:56 00:23:44
Half Marathon 02:17:35 02:17:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:56 00:22:56 Senior 2 10 KM
10k -3.1% 00:48:51 00:48:51 Senior 4 40 KM
Half Marathon 02:17:35 02:17:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:22:56 00:22:56 Senior 1 5 KM
2019 10k 00:48:51 00:50:52 Senior 1 10 KM
2018 Half Marathon 02:17:35 02:17:35 Senior 1 21.098 KM
2017 5k 00:22:56 00:23:44 Senior 1 5 KM
2017 10k -3.5% 00:48:51 00:48:51 Senior 3 30 KM