PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:19 01:15:19
10k 00:53:08 00:53:08
16 Mile
20 Mile
5k 00:18:04 00:18:04 00:18:15
Half Marathon 01:30:58 01:30:58 01:39:17
Marathon 02:56:20 02:56:20

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:04 00:18:04 Senior 2 10 KM
10k 00:53:08 00:53:08 Senior 1 10 KM
10 Mile 01:15:19 01:15:19 Senior 1 16.09 KM
Half Marathon -15.6% 01:30:58 01:30:58 Senior 3 63.294 KM
Marathon 02:56:20 02:56:20 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 02:56:20 02:56:20 V35 1 42.195 KM
2023 Half Marathon 01:30:58 01:30:58 Senior 2 42.196 KM
2020 5k 00:18:04 00:18:04 Senior 1 5 KM
2019 5k 00:18:04 00:18:15 Senior 1 5 KM
2019 10 Mile 01:15:19 01:15:19 Senior 1 16.09 KM
2018 Half Marathon 01:30:58 01:39:17 Senior 1 21.098 KM
2017 10k 00:53:08 00:53:08 Senior 1 10 KM