PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:30 00:48:30 00:48:47 00:48:54
16 Mile
20 Mile
5k
Half Marathon 01:58:54 01:58:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:48:30 00:48:30 Senior 6 60 KM
Half Marathon -5.2% 01:58:54 01:58:54 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.6% 00:48:30 00:48:30 Senior 3 30 KM
2024 10k 00:48:30 00:48:47 Senior 2 20 KM
2024 Half Marathon -5.2% 01:58:54 01:58:54 Senior 3 63.294 KM
2021 10k 00:48:30 00:48:54 Senior 1 10 KM