PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:50 00:44:50 00:53:45
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:07:46 05:07:46

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:44:50 00:44:50 V40 6 60 KM
25k 03:15:04 03:15:04 1 25 KM
Marathon 05:07:46 05:07:46 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:50 00:44:50 V40 1 10 KM
2025 25k 03:15:04 03:15:04 1 25 KM
2025 Marathon 05:07:46 05:07:46 V40 1 42.195 KM
2024 10k -3.2% 00:44:50 00:53:45 V35 5 50 KM