2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
572	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:45:52	00:47:15	-14.3%	-1.58%	00:45:52	00:45:52	10k		V45	Dec 28, 2025
256	Gainsborough Morton 10k - 9th November 2025	00:49:22	00:51:18	-7.5%	-0.84%	00:45:52	00:45:52	10k		V40	Nov 9, 2025
1147	Hampton Court Palace 10k - 19th October 2025	01:04:45	01:07:43	-22.6%	-2.51%	00:45:52	00:45:52	10k		Senior	Oct 19, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1656	Surrey Half Marathon - 8th September 2024	02:00:51	02:04:35	-5.4%	-0.60%	02:00:51	02:00:51	Half Marathon		Senior	Sep 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1070	Hampton Court Palace 10k - 19th November 2023	01:00:39	01:02:29	-16.3%	-1.81%	00:45:52	01:00:39	10k		Senior	Nov 19, 2023
3603	Hampton Court Palace Half Marathon - 26th March 2023	02:32:52	02:38:13	-36.6%	-4.06%	02:00:51	02:32:52	Half Marathon		V55	Mar 26, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
514	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:47:10	00:49:19	-8.0%	-0.88%	00:45:52	00:47:10	10k		V45	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
33	Coventry Chase The Sun 10k - 16th June 2021	00:47:33	00:50:46	-6.0%	-0.67%	00:45:52	00:47:33	10k		V40	Jun 16, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
27	Lee Valley Velo Park 10k - 30th Mar 2019	00:47:59	00:50:58	-7.0%	-0.78%	00:45:52	00:47:59	10k		V35	Mar 30, 2019